ABOUT THIS GUIDE
I believe in the power of relationships, and I'm passionate about holding space for people who are looking to explore the relationships in their lives. Whether it be with a partner, time, ourselves, media, or emotions, relationships are all around us. I use coaching, movement, and community conversations to uncover and heighten how we, as our most aligned selves, chose to relate to our world.
I do this by facilitating healing conversations - which I define as expressing, then listening for feedback - between you and your mind, body, partners, and communities. Conversation allows us to think differently, confront our beliefs, and expand our hearts toward a better tomorrow. Through movement, coaching or community circles, it is my honor to be with you as you move authentically, speak with others from truth, and turn inward to deepen the connection to your inner wisdom. I believe that by sitting with what is and exploring what is unknown, we can unlock our world.
When I am not working with leaders or supporting coaches as they spread their magic, you can find me hiking with my dog in the redwoods, reading a random collection of books, cooking with my man, or having hammock conversations with friends.