OUR CLASSEs

RAINDROP MOVEMENT | embodiment

MONDAYS AT 9 AM EDT

Raindrop Movement is designed to get you out of your mind and into your body. A 60 minute session, Nada will guide you into a felt experience with yourself and the world around you. This is not a dance class, but rather a space to move. This is an invitation to connect to your body and release whatever needs to be released, creating space for what's to come.

WHAT PEOPLE SAY

Putting your heart and your mind at the service of the wisdom of your body requires to unlearn the way we have been taught to prioritise our different intelligences.  Nada knows how to create the conditions for you to embody this new order of things ...and when we allow our body wisdom to lead, magic happens and we encounter our deep self again and we remember we had been connected to it once... long ago. 

– Quique, Raindrop participant

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ENERGY HEALING AND YOUR CHAKRAS | energy healing

THURSDAYS AT 6 PM EDT

In this beginning level energy healing meditation series, you will learn how to connect with your chakra system. The chakras are the main energy centers of your physical and spiritual body connection. We will learn from the 7 main chakras and how you can heal yourself with getting to know them better, the lower chakras and your deep connection with the New Earth, the upper chakras and your divine healing abilities, and the relationships and communication between the chakras. Each class will have a short lecture, guided meditation, time for journaling and/or drawing, and sharing and discussing your learning.